The best bathroom smart scales
The best smart scales to track your fat-loss progress Tracking your performance is an essential part of getting in shape. It keeps you…
The best cable abs moves for a lean and defined six-pack
The best cable abs moves for six-pack abs Want to sculpt a rock-hard six-pack? Then add my top-rated cable abs exercises to your…
How to build a big chest at the gym
The best gym moves to build a big chest When most people want to build a big chest, they immediately make a beeline…
The best home gym squat rack – tried and tested
The best home gym squat rack Upgrade your home gym with a squat rack. Why? Because adding one to your set-up is the…
How to do oblique crunches to get lean and defined six pack abs
Do oblique crunches to sculpt rock-hard six pack abs Oblique crunches are one of the very best bodyweight exercises to work your side…
Add lean muscle mass faster with a creatine powder
Take creatine powder to build big, strong and powerful muscles Should you take creatine powder? It’s a question many men ask themselves once…
How to use the chest press machine to build a bigger and stronger chest
Build a big, strong and defined chest with the chest press machine The chest press machine can be found in any half-decent gym.…
Do the dumbbell pullover to build a bigger chest
How to do the dumbbell pullover Master the dumbbell pullover – one of the few exercises to work your chest and back simultaneously…
The best new gym headphones
The best gym headphones Select the right gym headphones for your workout to get motivated to smash every training session Listening to music…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…