The 7 fat loss habits of people who lose weight fast
The 7 fat loss habits of people who lose weight and get lean Want to lose body fat fat to sculpt a bigger,…
Start living a healthy and happy life
Avoid the feel-good fallacies to live a healthy and happy life Make sure you’re looking for happiness in the right places by avoiding…
Why your fat-loss efforts have failed – and how to fix it to get lean fast!
Turn your fat-loss fail into better-body success! Tried to lose weight and get back into shape but not got the results you were…
5 tips for instant energy to fight off fatigue!
Gain instant energy and get fitter, faster! Recharge your batteries fast and live life to the full with these instant energy tips Do…
Want to lose fat? You don’t need to be perfect all the time!
You don’t need to be perfect to build a better body! Do you want to lose weight and achieve a leaner, stronger and…
10 easy ways to feel happier today!
Lose weight, be positive and feel happier with these smart and simple habit changes Want to feel happier? We all do. And the…
21 instant fat-loss tips to build the body you want
Instant fat-loss tips for a better body Use these 21 instant fat-loss tips to lose weight, build muscle and build the leaner, stronger…
Fast-track your fat loss the smart and simple way
Make faster progress towards a leaner body, and a healthier and happier life, by “piggy-backing” new habits onto existing ones, says New Body…
3 quick fixes to kick-start your transformation
Overcome these 3 common obstacles to start your transformation today! The problem I don’t have enough time The solution Do whatever you can! We humans…
4 easy ways to lose body fat
Lose fat faster with these smart eating strategies Make time for breakfast People who skip breakfast are almost five times as likely to…