How many exercises should you do in a session?
How many exercises should you do each workout? What’s the optimal number of exercises to include in a workout? Our expert guide tells…
Want to lose fat? You don’t need to be perfect all the time!
You don’t need to be perfect to build a better body! Do you want to lose weight and achieve a leaner, stronger and…
Club NBP: Join now to build your best-ever body!
Join Club NBP and build your best-ever body! Do you want to build your best-ever body quickly and easily to look, feel and…
3 fat-loss secrets that’ll change your life!
3 fat-loss secrets for faster results Discover these big fat-loss secrets to get the leaner, stronger and fitter physique you want, says New…
“I lost 2st in 10 weeks with New Body Plan!”
“I lost 2st in 10 weeks with New Body Plan!” Harry Gray, 40 from Kirkcaldy in Scotland, used New Body Plan to lose…
Club New Body Plan: Your Exclusive Training Programs
Club New Body Plan: Your Exclusive Training Programs Do you want to build your best-ever body quickly and easily to look, feel and…
“I lost 6kg in six weeks and I’ve never felt better!”
Ben Lloyd, 33 from County Durham, lost 6kg in just six weeks to finally get the lean and ripped body he wanted. But…
“I feel like I’ve taken back control and ownership of my own body”
“I feel like I’ve taken back control and ownership of my own body” David, 39, from London, used New Body Plan to swap…
5 overrated fat-loss tactics
If you want to burn fat fast to look and feel back at your best then focus on what really matters, rather than…