How social media affects your dopamine levels
Is social media damaging your dopamine levels? A master controller of moods, motivator of movements, and the drive behind desires, dopamine sits at…
The 10 best sports nutrition supplements for men
The best supplements for men Do you want to lose fat, build muscle, get fitter, stronger or faster? There’s a sports nutrition product…
Will eating high fat food make me gain weight?
Does eating high fat food make you fat? The belief that eating high fat food makes you fat just won’t go away. But…
5 healthy drinks for greater health and fitness
The best 5 healthy drinks You are what you eat, but you are what you drink too. Add these proven healthy drinks to…
How to improve gut health to shift body fat
How to improve gut health and lose fat faster The gut is known as your “second brain” with good reason. Here’s how to…
Burn belly fat and boost brain power with an omega-3 supplement
Take an omega-3 supplement to burn fat and boost your brain Your body needs omega-3 fatty acids for a wide variety of health…
