10 ways to shift your stubborn love handles for good!
10 ways to lose your love handles for a tight and taut middle! Stubborn love handles getting in the way of your confidence?…
How to lose chest fat fast
How to lose chest fat fast for a lean and defined chest Do you want to know how to lose chest fat fast?…
3 workout hacks that shift fat faster
3 workout hacks that burn more belly fat! There’s three big reasons why you’re not chipping away at your love handles as quickly…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…
How to lose weight fast!
How to lose weight fast: your fat loss questions answered! Here are the answers to your most common fat loss questions about how…
7 ways to sleep better to look and feel years younger!
How to get better sleep every night Here’s how to get better sleep tonight, and every night – with these seven sleep-better tips…
3 easy ways to get rid of man boobs
Shift chest fat fast to lose your man boobs for good! Man boobs, moobs, male melons, mannery glands, bloke baps… there are plenty…
How quickly can you lose body fat?
Lose body fat fast and add lean muscle quickly How many times have you wished you could wake up free of all your…
The bodyweight HIIT workout that burns fat fast
Torch fat with our 15-minute bodyweight HIIT workout Get back to looking and feeling better than ever with this fun and fast “any…
What is testosterone and why is it so important?
The truth about testosterone Testosterone is one of the most important hormones for men and you need the right level to look, feel…