NBP3 body transformation programme
Welcome to NBP3! Your journey towards the leaner, stronger and fitter body you’ve always wanted starts now! Here’s how my best-ever workout plan…
How I lost 10kg of fat with my 8 week weight loss plan
Use my 8 week weight loss plan to build the body you want! New Body Plan’s Jon Lipsey lost 10kg of fat in…
How to lose your beer belly
5 training tips to lose your beer belly Is your beer belly stubbornly refusing to shift? Then try these five proven workout tactics…
Why your fat-loss efforts have failed – and how to fix it to get lean fast!
Turn your fat-loss fail into better-body success! Tried to lose weight and get back into shape but not got the results you were…
Listen to the free New Body Plan fat-loss podcast!
Access every episode of the New Body Plan podcast! Transformation special – here’s exactly how I hit my fat loss targets, and how…
5 easy tips for instant energy to beat fatigue
Beat fatigue to get fitter and happier! Try these simple tricks to beat fatigue and feel more energised without reaching for coffee or…
Get limitless workout motivation to achieve your best-ever body
Get unlimited workout motivation with the US Marines method Have you ever started a training plan full of enthusiasm but struggled to maintain…
“I built a six-pack at 40 in six weeks, without any kit!”
David S, 40, built an impressive six-pack in just six weeks by using our bodyweight shred plan If you’re looking for an excuse…
NBP success story: “I lost 18lbs of fat and feel 15 years younger!”
“I lost 18lbs of fat and feel 15 years younger!” Darren Smith, 35, wasn’t happy with how he looked and felt so he decided to…
