7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
3 snack swaps that burn body fat
Make these healthy snack swaps and lose fat faster Do you want to lose weight without having to give up your favourite snacks?…
5 simple healthy food habits to lose fat faster
The healthy food habits to get lean fast Adopt the healthy food habits New Body Plan creator Jon Lipsey used to shift 10kg…
Snack smarter with nuts
Snack smart with healthy nuts to burn fat and boost your brain power As healthy, handy and delicious snacks go, you’d be hard…